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Therapy Office
Psychologist Session
Therapy Session
Attentive Therapist
Couples Therapy
Therapist and Patient

Experience Change with Dr Lynne Cochrane BSc Hons Psych DPsych CPsychol MBPsS HCPC

Prioritizing women's health
the lifespan,
from pregnancy, birth
and the postnatal period,
to perimenopause
and menopause.


There are times of transition in women's lives that can be challenging, particularly pregnancy, birth,

the postnatal period, perimenopause and menopause. 

Perinatal problems
Are you currently struggling with a difficult pregnancy, feeling overwhelmed by the idea of giving

birth or feeling stressed and disappointed by your birth experience or the first months of parenthood?

Are you suffering from overwhelming fatigue, pregnancy sickness, painful joints or trauma following

a difficult birth? You are likely to be experiencing low mood, anxiety, upsetting thoughts

and memories or low self-esteem. These symptoms can affect your relationships, bonding with your

baby, and many other aspects of your life.

Perimenopause and Menopause
Are you struggling every day with invisible symptoms such as feeling anxious, brain fog, panic attacks,

low mood, irritability, low self-esteem, low energy levels and insomnia? These symptoms impact

many aspects of your life, including work, relationships, social interactions, as well as your

self-identity and physical health.

Historically these women's health issues have been overlooked and women have been expected to

'just get on with it'. Fortunately, that's no longer the case. You don't have to accept these difficult

times of transition and the physical and emotional difficulties that they bring. I can support and

empower you to regain control of your life, improve your quality of life and live a fulfilling life again.

Casual Meeting

Personalized Attention

Outstanding Quality

Whether you are thinking about individual therapy sessions for a
perinatal issue or menopause, or a general health condition, or
considering subscribing to one of  plans, your therapy will be
evidence-based and tailored to your unique, individual needs.
Therapy is a collaborative process and you are considered the expert
on your own thoughts and emotions. I will work with you to enable
you to better understand the problem and will support you to learn
effective coping strategies and reduce your symptoms. Therapeutic
intervention will empower you to regain control, to enhance your
self-esteem, improve motivation, and to enjoy your life again.  Book
your free 15 minute phone consultation today.
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